How a 62‑Year‑Old in Luxembourg Dropped 2 Clothing Sizes in 90 Days While Still Enjoying Real Food

How a 62‑Year‑Old in Luxembourg Dropped 2 Clothing Sizes in 90 Days While Still Enjoying Real Food

Watch exactly what Annie changed in her food, movement, and habits – and see if our 90‑day coaching program is right for you.

Move easily getting out of bed, chairs, and cars again Drop 1–2 clothing sizes without starving or extreme workouts Build habits you can keep, even with work, family, and stress

  • Move easily getting out of bed, chairs, and cars again
  • Drop 1–2 clothing sizes without starving or extreme workouts
  • Build habits you can keep, even with work, family, and stress

Watch Annie’s 90‑Day Transformation & Apply

Watch Annie’s 90‑Day Transformation & Apply

Annie came to us at 62 feeling heavy, low on energy, and doubtful anything would work. In 90 days, she dropped over 11 kg, went from XXL to L, improved her cholesterol, and now moves like she’s 20 years younger – without starving or living in the gym.

Annie came to us at 62 feeling heavy, low on energy, and doubtful anything would work. In 90 days, she dropped over 11 kg, went from XXL to L, improved her cholesterol, and now moves like she’s 20 years younger – without starving or living in the gym.

BEFORE

  • Weight:90 Kg
  • Wearing XXL
  • High cholesterol
  • Unsure, hesitating, what if I feil
  • Constant craving & snacking
  • Feeling heavy & bloated
  • Unable to get out of the car or the bed  easily

AFTER

  • Weight:78 Kg
  • Wearing L
  • Cholesterol level dropped significantly
  • It´s the best thing that ever happened to her
  • No craving, no starving
  • Feeling relieved & light
  • Moves easily and she feels as if she is 20 years old again and still going

   BEFORE

  • Weight:90 Kg
  • Wearing XXL
  • High cholesterol
  • Unsure, hesitating, what if I feil
  • Constant craving & snacking
  • Feeling heavy & bloated
  • Unable to get out of the car or the bed  easily

   AFTER

  • Weight:78 Kg
  • Wearing L
  • Cholesterol level dropped significantly
  • It´s the best thing that ever happened to her
  • No craving, no starving
  • Feeling relieved & light
  • Moves easily and she feels as if she is 20 years old again and still going

Who This 90‑Day Program Is For

  • Men and women in Luxembourg that need to lose at least 10kg
  • Busy professionals who want structure, not another random diet
  • People who are willing to follow a clear plan and be coached
  • Those who have tried on their own, but struggled to keep results

What You Get In Your 90‑Day Coaching Program

Nutrition:

  • Custom calories & macros, adjusted as you progress
  • Weekly coaching calls (nutrition, check‑ins, education)
  • Recipe ideas & meal plan guidance
  • 24/7 WhatsApp access for questions & support
  • Daily mindset & motivation prompts
  • Time management & wellbeing strategies

Training (When included):

  • 90‑minute training sessions
  • Programming adapted to your level, injuries, and goals
  • Coaching so you understand what you’re doing and why
  • 24/7 WhatsApp access for questions & support

Nutrition:

  • Custom calories & macros, adjusted as you progress
  • Weekly coaching calls (nutrition, check‑ins, education)
  • Recipe ideas & meal plan guidance
  • 24/7 WhatsApp access for questions & support
  • Daily mindset & motivation prompts
  • Time management & wellbeing strategies

Training (When included):

  • 90‑minute training sessions
  • Programming adapted to your level, injuries, and goals
  • Coaching so you understand what you’re doing and why
  • 24/7 WhatsApp access for questions & support

Choose How You Want To Work Together

In‑Person Coaching + Online Nutrition (Solo)
In‑Person Coaching + Online Nutrition (Duo)
Online Coaching & Nutrition
Nutrition‑Only Coaching

For those who want hands‑on coaching.

  • 2 or 3 strength sessions per week, 90 minutes each
  • Full nutrition, lifestyle, and mindset support

For couples or friends who want to do it together.

  • Semi‑private training for 2 people
  • Same full nutrition and lifestyle coaching for each person

For busy professionals who prefer remote coaching.

  • Tailored training plan updated to your progress
  • Full nutrition, accountability, and WhatsApp support

For self‑directed people who already train but need expert nutrition, accountability, and mindset support.

In‑Person Coaching + Online Nutrition (Solo)

For those who want hands‑on coaching.

  • 2 or 3 strength sessions per week, 90 minutes each
  • Full nutrition, lifestyle, and mindset support
In‑Person Coaching + Online Nutrition (Duo)

For couples or friends who want to do it together.

  • Semi‑private training for 2 people
  • Same full nutrition and lifestyle coaching for each person
Online Coaching & Nutrition
Solo or Duo

For busy professionals who prefer remote coaching.

  • Tailored training plan updated to your progress
  • Full nutrition, accountability, and WhatsApp support
Nutrition‑Only Coaching
Solo or Duo

For self‑directed people who already train but need expert nutrition, accountability, and mindset support.

Tell us a bit about you. We’ll review your answers and contact you within 24 hours

Tell us a bit about you. We’ll review your answers and contact you within 24 hours